Katie at Genesis suggested that I try the Genesis Weight Loss Program and I can honestly tell you that it has worked amazingly. I have lost over 15 lbs. in 6 weeks. Prior to participating in the GWLP, I was always hungry and never full while now I am really never hungry and when I do eat I am eating less than half of what I was previously eating (pre GWLP). My hunger and craving pains have disappeared. I therefore highly recommend Genesis and suggest working with Katie to get on to the GWLP.